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How to deal with opiate withdrawal through home remedies

You can learn dealing with opiate withdrawal symptoms through home remedies though there are very few of them.

There would be changes inside the brain leading to dysfunction as a result of opiate withdrawal. The deprived cells can cause a number of narcotic withdrawal symptoms, and may even lead people back to drug usage. Thus you must learn how to deal with opiate withdrawal as effectively as possible.

  • Make use of effective supplements
  • Use natural supplements to replenish depleted nutrients
  • Opt for hot baths
  • Try to spend time outdoors
  • Get a massage to relieve muscle aches

Make use of effective supplements

There are a few supplements that you can use at home to help you ease opiate withdrawal symptoms. Just make sure that these are legal too. Also note that each supplement has some strengths and weaknesses. This means that each of them will be effective only for some specific opiate withdrawal symptoms. A few can help to reduce muscle pain and ease the cravings too. Others can help to relieve tension as well as anxiety besides easing body aches and helping to sleep. A few can help in improving your mood too. They can help you running back and forth to the bathroom too as they can stop diarrhea and provide relief from nausea too. Other supplements can help to provide relief from itchy watery eyes as well as a runny nose. They help to provide relief from itchy irritated skin.

Use natural supplements to replenish depleted nutrients

The body stops or reduces production of critical transmitters when you stop your opiate consumption. This can lead to people feeling terrible, lethargic, and even depressed. This is when you need to supplement the body with specific vitamins, minerals herbs and amino acids to help you to feel better.

Opt for hot baths

Hot water provides immediate relief from body aches, anxiety, and tension, muscle spasms, besides restless leg syndrome, headaches, and such other withdrawal symptoms. Being in hot water can help to do wonders for your mood. If you cannot manage this, then visit the local lakes, rivers, beaches, or swimming pools and you will find it invigorating to swim in them.

You may also add natural bath salts such as EPSOM to your bath in order to get relief from opioid pain symptoms.

Try to spend time outdoors

To know how to deal with opiate withdrawal, try the healing power of the sun. This is because the bright light of sun helps to produce the neurotransmitter serotonin that helps to improve mood and sleep. Sun is the source of Vitamin D too, and lack of Vitamin D leads to depression also. Your body will feel warm and energetic and you will feel good too. Being outside will make you happier as you would be more active, and doing more. Constant movement also helps to increase happiness and enhance your life.

Get a massage to relieve muscle aches

You will feels much better from your withdrawal symptoms after a nice long massage as there is increased blood flow to your muscles. Massages help to release tightness, and provide relief from muscle aches and back spasms.

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  • All
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    • Women
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    • Emotions & Mind
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