The powerful tool we have to feel full is self-esteem.
Good self-esteem or high self-esteem, means to have a good concept of ourselves. In other words, to be able to honestly say that we love, accept and care for each other.
However, sometimes this self-esteem can be affected by various causes: a personal or work break, an unexpected event or a failure. When something like this happens, a tool to cultivate it are books to develop self-esteem.
14 Best Books for Developing Self-Esteem
When a person has good self-esteem has the capacity to better meet the challengesIt is also important to put limits on people who can harm it and the motivation to continue growing and developing their human potential.
But human beings move from one feeling to another because of life’s own circumstances. This is why self-esteem can be fractured at various times, but these books to improve self-esteem are a great tool to repair it.
1. “The man in search of meaning” (Viktor Frankl)
“The man in search of meaning” is a raw book with a great teaching. Viktor Frankl was a psychiatrist and neurologist who was imprisoned in Nazi concentration camps. During the Second World War he lost his pregnant wife, his parents and his brother.
From this terrible situation, he concluded something: you can always move forward if there’s a purpose. This book, besides being a testimony of resilience, is a book that gives us the keys not to feel defeated and develop our self-esteem to face whatever it is.
2. “You can heal your life” (Louise L. Hay)
“You can heal your life” is a world best seller on the subject of self-esteem. And not for less, this is a book with exercises and practical phrases to heal and enhance the esteem for yourself through your thoughts and what you speak.
While is a simple, inspiring and recommendable book especially for those who are just beginning to study the subject. Once you read it, it will surely become your bedside book to consult in times of weakness.
3. “The gifts of imperfection” (Brené Brown)
“The gifts of imperfection” is a compilation of 10 tips for living optimistically. This book is a bestseller and is one of the most popular books on self-help. Without a doubt, the advice that Brené Brown gives us has not lost its validity.
The approach it gives us is to do an introspection and look for the motives in oneself away from all kinds of external acceptance. This is a look at the demands we place on ourselves that weaken our self-esteem.
4. “The six pillars of self-esteem” (Nathaniel Branden)
“The Six Pillars of Self-Esteem” explains simply and clearly what self-esteem is. But in addition to getting into the subject, gives us key points to improve the concept of love that we have towards ourselves.
If you are in search of your personal improvement, this book is a tool that will give you what you need to strengthen your self-esteem and along with this, develop greater confidence in yourself and even relate in a better way.
5. “A Question of Trust” (Dr. Russ Harris)
“A Matter of Trust” is a book that can definitely change your life. Unlike other self-help books, in this Russ Harris poses a different way to strengthen self-esteem and strengthen ourselves to achieve our goals.
In addition to thinking positive, something forceful is required to overcome fears: facing them several times. For this reason is that rather than go through life raising self-esteem only by the desire to achieve it, we must act to make this happen and perceive real changes in oneself.
6. “Zero limits” (Joe Vitale)
“Zero limits” offers us tools to end the obstacles that do not allow us to grow. Our self-esteem is limited when we try to achieve something and we don’t achieve it, we feel insecure and it’s hard for us to decide to try again.
But this book is a guide to understanding how it is that the lack of security and fears are obstacles that we impose on ourselves and that in order to grow, we need to bring them down.
7. “-Emotional Intelligence 2.0” (Travis Bradberry, Jean Greaves)
“Emotional intelligence is a powerful tool for increasing self-esteem. In this book the importance of developing emotional intelligence is raised as a tool to face problems, maintaining an optimal emotional balance.
A key piece to feel fuller and with the necessary tools to face life, is being people with adequate emotional intelligence. This book gives us the keys necessary to achieve it.
8. “Automatic self-esteem” (Silvia Congost)
“Automatic self-esteem” makes a reflection on what causes us not to be happy. The author assures that low self-esteem is the reason why we can’t feel full. and satisfied, no matter what.
For this reason it is that Silvia Congost gives us some clues and practices that allow us to rediscover ourselves and develop confidence and self-esteem to face with a better attitude the problems of the day to day.
9. “Classic stories to get to know you better” (Jorge Bucay)
“Classical stories to get to know you better” is a playful form of self-knowledge. Perhaps it is a better book to read with children and young people. Jorge Bucay narrates some stories such as “The Little Mermaid” or “Sleeping Beauty” and makes an analysis of them.
In this analysis, many themes can be discerned that help us to get to know and understand human nature. Because it is through children’s stories, a very simple and entertaining way to enter the field of personality and self-esteem.
10. “Love yourself as if your life depended on it” (Kamal Ravikant)
We don’t have a choice.We must love ourselves as if our life depended on it. In this book we are told about the importance of understanding and developing two essential traits for a better life: self-esteem and self-pity.
“Love yourself as if your life depended on it” is a book that was created as a tool for difficult cases in which several blows of self-esteem can end up making us fall into a depression.
11. “Fall in love with yourself” (Walter Riso)
“Fall in love with yourself” is a book that talks about the importance of self-esteem. In order to have healthy social relationships and to love other people, we must learn to love ourselves. This is sometimes labeled selfish, but nothing more false than that.
Especially in women, it is common for them to be accused of selfishness when they try to see for themselves and give themselves to others. time and space for self-care. This must stop being labeled selfishness and begin to understand it for what it is: healthy self-esteem and self-love.
12. “Emotional Intelligence” (Daniel Goleman)
“Emotional intelligence.” is already a classic self-help book. In addition to being a world bestseller, this book was also a watershed for understanding the importance of emotions and even more, their transcendence in our lives if well managed.
Although it is an “old” book because it was published in the 90’s, definitely does not lose its validity. It is a call to re-evaluate our emotions and the way we handle them, because once we achieve this, we will have the ability to strengthen our self-esteem.
13. “40 reflections to awaken your self-esteem” (Feli García)
“40 reflections to awaken self-esteem” is a book with a series of questions. And the right questions give us accurate answers. This is the premise of this book: we are going to ask ourselves, to ask ourselves things and to reflect together.
In this book we will find incognites that will help us to open the mind. All this results in an interesting exercise but above all with tools necessary to improve our self-esteem.
14. “Get out of your mind, get into your life” (Steven C. Hayes)
“Get out of your mind, get into your life” is a book with 5 key tips for dealing with problems. If we stop thinking so much, if we let go of control, if we find the balance between feeling and thinking, we will surely feel happier and fuller.
A big problem of our time is that easily our self-esteem collapses due to life’s own problems. With these 5 key steps, Hayes will help you to be compassionate with yourself and to have full attention and acceptance of everyday problems.